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Self-Healing with Guided Imagery |
Author: Andrew Weil
Published: 2006-03-01 |
List price: $19.95
Our price: $13.57
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Usually ships in 24 hours
As of: December 04th, 2008 02:21:47 PM
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Customer comments on this selection.
 Good Meditation
I really liked the first CD (intro) which explains the mind body connection and how important meditation and guided imagery is. This is a good meditation and I listen to it on my Ipod while travelling or any other time that I feel stressed.
CD:Self-healing with Guided Imagary
I haven't opened the product yet. Seller/shipper did fine. Received product as promised.
Relax
Follow the instructions and have these two cool gentleman guide you to healing and relaxation.
Three guided imagery sessions included. I always feel better after doing one of the sessions.
Also bought the "Self-healing with sound and music" by Kimba Arem that is recommended - it will take you away - to Asia, Austrailia and the deep blue sea (whale sounds). If more people listened to these cd's the world would be more relaxed and healthy! Try it you'll like it.
Excellent tool for guided imagery
I got this CD a while ago every single time I use it I feel better after I finish the excercise. It guides you to relax first and then to focuss on meditation and healing and it gives you four different excesices.
It is a great start for anyone who wants to explore the mind and body connection and its good effect on health. I highly recomend it if you have a chronic illness. It is a great complement to any medical treatment. It even helps me fall asleep after a hectic day when I'm ussually wired and it is hard to fall sleep. Although, the main purpose to use this CD is to meditate and be "fully aware" while you do it, so when you use it for that purpose, it is better to sit on an easy pose or lotus pose and imagine your body heal. Also, Dr Rosman's voice is very soothing which I think it is a plus.
A Masterpiece!
I've been listening to Dr Weil and Dr Rossman's Self Healing with Guided Imagery for the past three nights... What a masterpiece! The information on the first CD is excellent... I learned so much about how guided imagery works and for the first time felt a connection with every part of my body. The concept that each part of our body has an intelligence had a profound impact on me. I've been going through some very stressful life changes and this was exactly what I needed to hear. The guided imagery sessions are so relaxing so much so that I haven't been able to get through all three sessions because I usually fall asleep and that's ok with me. Dr Rossman's voice is very soothing and relaxing... I felt so safe and comforted listening to such a gentle voice.
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