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Rock Your Body: The Ultimate Hip Hop Inspired "Dance as Sport" Guide for Slimming, Shaping, and Strengthening Your Body |
Author: Jamie King
Published: 2007-05-15 |
List price: $19.95
Our price: $5.99
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Usually ships in 24 hours
As of: November 20th, 2008 02:54:28 AM
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Customer comments on this selection.
 Made me feel like I have two left feet!
I could keep up with the first few routines, but as he added more and more, I became lost, frustrated and ended up joining the Billy Idol school of dancing with myself to Jamie King's music instead. Not really what I was hoping for. Perhaps this is best for people with a lot more hip hop dance experience?
 Any young exerciser or library catering to modern dance workout patrons needs this.
Jamie King is a hot choreographer who has worked with rock and pop stars and collaborated with Madonna, directing her musical video Sorry and her Confessions world tour. Here he's integrated dance moves into an exciting program that targets and tones all muscle groups, increasing strength and promoting weight loss. With its range of cardio workouts, it can't be beat - and is accompanied by a DVD for maximum impact and easy use. Any young exerciser or library catering to modern dance workout patrons needs this.
Diane C. Donovan
California Bookwatch
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